Fix sidebar rail overflow on the chat page

The content offset was fine — the rail's glass panel was the problem. As a
flex-1 item in the row-flex aside, the panel's automatic minimum size
(min-width: auto) is its content's min-content width. The chat list's
search input (an <input> defaults to size=20) has a ~192px intrinsic
width, which with the New chat button stretched the panel to 345px — 89px
past the 268px rail — where it painted over the chat page: the header
title, the composer placeholder ("sk about your notes...") and the
context chip ("ts").

- min-w-0 on the panel so the rail width always wins and wide content
  truncates instead (the input and list rows already shrink/truncate).
- Chat suite: assert the panel stays inside the rail and the main content
  starts after it, expanded and collapsed (the old checks counted
  elements, never their boxes — this is what slipped through).
- README: history bullet + decision 49. SW -> freezmo-v36.

Verified on the dev instance and a production build: panel 244px inside
the 268px rail (60px in the 84px collapsed rail) at 1024-1920, content
starts after the rail, all sidebar pages unchanged, dark + light, and
the full e2e (12/12 suites, 516 checks).

public/sw.js

@@ -9,7 +9,7 @@
  *
  * Bumping CACHE_VERSION is how a new deploy invalidates old assets.
  */
-const CACHE_VERSION = "freezmo-v35";
+const CACHE_VERSION = "freezmo-v36";
 const SHELL_CACHE = `${CACHE_VERSION}-shell`;
 const ASSET_CACHE = `${CACHE_VERSION}-assets`;